#7 Why do we do what we do? – RelationFix
Understanding why we do what we do all comes down to our needs. What are our basic needs as a human being, and how do they drive us? We also welcome Frank back for a super special guest appearance to talk about this interesting and deep subject. You won't want to miss the fun, growth, and insightful conversation on this episode of RelationFix.
Resources:
Tony Robbins: 6 human needs: why are they so important? (tonyrobbins.com)
Johan Hari Ted Talk: https://youtu.be/PY9DcIMGxMs
Maslow's Hierarchy of Needs Theory (simplypsychology.org)
Spheres of influence Worksheet (wsimg.com)
Human Needs Exercise Example: Below are the numbers from the episode on a sample sheet for the exercise with Shana and Melissa. Melissa was asked in post-production what her numbers were, and they are reflected on the sheet.
Shana Shana as Melissa Melissa (real numbers)
Certainty/Comfort 9 10 10
Variety/Variability 6 7 8
Significance 8 9 9
Love/Connection 6 10 10
Growth 9 10 10
Contribution 7 9 10
Host: Shana Dubay
Guest: Frank DiLuzio
Music: ROA
*Check out our podcast website: https://relationfix.podbean.com/
*Follow us on Instagram: https://www.instagram.com/relationfixpod/
*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en
My friend Shana and I have been working on a new podcast called, “RelationFix,” and we officially launched last week. We both went to school for Psychology (she became the therapist, I did not), and we have a passion for helping others.
If you could check out the show, give us a follow, share episodes with loved ones, rate the podcast, any and all of that would be amazing. Honest feedback is also encouraged.
Frank DiLuzio 